Bathroom Routines

DanieRose Enterprise Motivational Notes: “Wake-up Everyday and Feel Awesome” 

Bathroom Routines

I decided to post these routines online after sharing these to a family member of mine, who indeed needed it the most.  Then, because I have so many people that are so special to me, I would love to share them this extraordinary daily bathroom routine.

Bathrooms are a necessity to any human being. Here, we do our usual sanitary customs like brushing our teeth, washing our hands, taking a shower, and using the “throne”.  Therefore, bathrooms are essential to us.

While we do these regular deeds in the bathroom, I do have an additional routine that not only cleanses my physical attributes but my mental, emotional and spiritual facets as well.  This bathroom routine is my uplifting declarations: the “I LOVE” and the “I AM” verses.

I mount these verses near the lavatory mirror in the bathroom.  Every time I wash my face or brush my teeth, I strongly and repeatedly declare these verses to myself.

 

I also put verses inside the shower area.  While taking a nice bath, these verses continuously remind me how a good and lovely person I am.

The “I LOVE” verse is my declaration to uplift my affection, passion, and devotion not only for myself but to all the people and all the things around me.  This “I LOVE” verse may have as many versions as the person stating it may deem fit.  You can make your own verses based on your own life, below is mine:

 

Here, again, is my “I LOVE” verse, re-written for clarity: 

I LOVE…

I love MYSELF

I love MY LIFE

I love MY FAMILY (immediate and extended families)

I love MY CHILD (and child to be)

I love MY RELATIONSHIP with MY HONEY

I love MY WORK

I love MY JOB

I love MY BUSINESS

I love MY DREAMS and MY GOALS

I love MY FRIENDS and MY CLASSMATES

I love MY CLIENTS, MY CUSTOMERS and MY CO-WORKERS

I love MY MENTORS and MY INSPIRATIONS

I love MY MONEY (how I save, spend and invest it)

I love MY way of SHARING (either in service, counselling, information or material things)

I love MY way of UPLIFTING OTHERS especially WHEN THEY DO GOOD

I love MY PROVINCE and MY CITY

I love MY COUNTRY and OUR WORLD

I love MY FELLOWMEN, all MANKIND, and the UNIVERSE

I love MY BELIEVERS

I love MY haters (NO ONE CAN HURT ME, unless I let them hurt me)

I love MY ACHIEVEMENTS

I love MY disappointments (failures ONLY MAKE ME STRONGER)

I love MY PAST, for it took me to MY PRESENT, and today I am working for MY FUTURE

I love MY KNOWLEDGE and MY WISDOM

I love MY ATTITUDE and MY PASSION

I love MY BELIEF and MY FAITH

I love MY CREATOR and MY CHRUCH

I love the WAY LIFE TREATS ME because I LOVE MYSELF!!!

I LOVE TO BE POSITIVE every time because it makes me FEEL GOOD

If comes a time that I will feel bad, then I must READ THIS OVER and OVER

Until I FEEL GOOD AGAIN……..

The other verse I assert to myself during my daily bathroom routines is the “I AM” verse.  You can also create your own version of this verse which reflects your own personality.  Below is mine: 

These two examples of declarative verses in my bathroom greatly helped me bolster my confidence, renew my spirit, and improved my outlook in life during those times when I was feeling down and isolated.  I recommend this inspirational practice for you to add in your own list of daily bathroom routines.  I am 100% sure you will absolutely benefit from these two examples of motivational verses I proclaim regularly.

At first, encourage yourself to do this routine for sixty (60) continuous days.  Call it “My 60-Day Declaration Habit Challenge”.  As you start to apply this new routine, you will gradually feel an improvement in your attitude and behaviour.  As you slowly make this routine a habit, you will experience a big development in your overall personality and positivity in the way you look at things.  Boost your happiness by saying your “I LOVE” and “I AM” verses.  The verses you declare to yourself every single day will be imprinted in your mind and will make you feel good in any situation you are in.  You will begin to notice that you can now handle your stress better, you can now think of solutions to your problems clearly, and you can now treat your life extremely well.

Believe that whatever you declare in your “I LOVE” is what you really love.  Believe that whatever you declare in your “I AM” is what you are.  Get rid of the negativity from the “OLD YOU”.  Avoid all doubts and fear.  Though it is normal, as a human being, to feel worried, upset, or angry, you must strive to overcome these undesirable traits that will only harm your well-being.  Do not entertain the things that will make you feel unhappy because they are not welcome anymore in the “NEW YOU”!

Hate and unhappiness in our feelings are like dirt and germs in our bodies.  Just like how we need to use the bathroom everyday to wash our hands, brush our teeth, and take a shower, so do we also need to tell ourselves everyday to be motivated, be inspired, and be awesome!

Just do the 60-day challenge, make it a habit and let it be part of your life.

Thank You and God Bless Us All Always!

DANIEROSE D. MARCIANO

General Manager / COO

DanieRose Enterprise